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Showing posts with label Family friendly restaurants. Show all posts
Showing posts with label Family friendly restaurants. Show all posts

Friday, December 19, 2008

11 Tips for Eating Out (with Kids) While on Vacation



Eating out while on a trip or vacation, with or without kids, can become a stressful event. Going out for breakfast, lunch, and dinner, and maybe snacks too, every day throughout your vacation, can be tiring. Choosing a restaurant, driving, parking, waiting to be seated, reading the menu, consulting, deciding, ordering, waiting, paying, waiting… add kids to that... Oh, it makes me tired just to think about it.

Vacation is fun. Eating out is fun. But when it is done a 3-5 times a day, every day, for a week or so, it can turn into a not-so-much-fun experience. Here are a few tips and things to consider that we have learned on our last trip to Whistler, BC, last summer (a great place for a family vacation in the summer and winter, by the way).

Lessons learned and tips to share:

1. Book a hotel that serves breakfast. This will save you time and money and will make your morning more relaxed as you don’t have to go anywhere or drive to another location. You can go back to your room after you had your coffee and your belly is full to finish getting ready for the rest of the day.

2. Choose a room with a kitchenette or at least a mini refrigerator. This is great when you want to have a light and peaceful meal in the room, or a snack, as well as store leftovers from a restaurant meal. We usually buy some food at a local grocery store (like cheeses, deli meat, fruits and vegetables, bread, yogurt, and milk) and eat in the room at least once a day. We find it is much easier to do this when we are with the kids than to drag them to restaurants all day long. It cost less too.

3. The “kids menu”. We have fallen in the “kids menu” trap before and no need to say that we hated it. The selection of food from the “kids menu” can be frustrating. However, if you do order from the kids menu, check for quality. Taste a bite to make sure the food is fresh. If your child if fussy or picky and don’t’ want to eat their food, maybe it’s because is not cooked right or taste good. Also, read my post: Kids’ menu – Is it good for them? Is it good for you?

4. Buy food to go. Young kids have a hard time sitting for long periods of time all nice and quiet. In the summer, you can buy sandwiches or a lunch basket and have a picnic by the lake. Any ideas for winter time?

5. Split and share. In most restaurants the serving size per person is huge and can feed 2-4 people. To save money, and extra pounds, you can order 2 entrées or a few appetizers for the whole family and share. I once overheard a waitress asking another customer if they have been to the restaurant before and know that the portions are large. She asked if they would like smaller portions. I asked her for smaller portions of what we ordered and it was perfect. Lesson learned –always ask.

6. Do you let your kids choose from the menu for themselves? On one hand, everyone gets to choose what they like at the restaurant, right?! On the other hand, if your child can’t read, you can skip those items you don’t want them to eat (for example, I tend to skip the PBJ sandwich, grilled cheese sandwich, Mac and cheese, pizza, etc). I admit, I lied in the past to my son and told him that the restaurant we were dining at doesn’t serve Mac and cheese. I read to him the items I want him to eat. He is a good reader now, so this strategy in no longer applicable. This is where our authority as parents and new strategies come to play in setting boundaries.

7. The Mac and cheese episode. Do you have a kid that will be happy if s/he can eat Mac and cheese all day long? Theoretically, we have one of those (“Theoretically” because we don’t want to test it to find out). Now we limit M&C to once a week while on a trip and chicken strips with fries now and then. If you prefer to avoid these battles altogether, at least order something along the cheesy pasta like vegetables, or chicken, or fish to balance the cheese-carbs ratio.



8. Kids don’t have to know about ALL the ingredients in the dish, right?! My son likes pesto but the restaurant served spinach pesto. I knew he wouldn’t eat it if he knew about the spinach so I “forgot” to mention it to him. Oops. He enjoyed his pasta with spinach pesto, goat cheese and nuts, and asked for it again the next day. What would you do – tell or not?

9. If you want to go to a fancy restaurant with your kids, check with them ahead if it would be OK for the kids to sit at the table and do a coloring book. We usually bring an activity book and colors with us because not every restaurant has them.

10. Don’t forget to eat your veggies. You will find out that the most popular vegetable side dish is made with potatoes: fries, mashed, baked, and all other forms. Of course we love them in all shapes and sizes, but after a couple of lunches and dinners, it’s time for some veggies, no?!

11. Juice comes only with dessert, not before the entrée. We usually don’t drink juice at home but while on vacation we loosen up on this. But we prefer that our son drinks juice only if he eats most of his meal.

If you have more ideas or tips add a comment below. Thanks!
Nurit

Sunday, August 10, 2008

Kids menu – Is it good for them? Is it good for you?


I am not a big fan of the kids menu provided by restaurants. After spending a week on vacation and eating out 1-3 times a day, I like it even less. (More about that coming soon).

The common kids menu offers simple food for outrageous prices, mostly something cheesy, with a reward of cookie or ice cream and juice for eating it. Wow. But this is not what bothers me the most. Let’s explore the typical kids menu. Here are a few examples:


Group A – for $4-$8 you can order:
Cheese pizza
Grilled cheese sandwich or quesadilla with fries/fruit/tomato soup
Mac and cheese/pasta with butter & cheese/tomato sauce/Alfredo sauce (which is heavy cream)
Bowl of fruit and toast
Pancakes and fruit
Peanut Butter & Jelly sandwich with Fruit

Some places will offer for that price range:
Chicken strips with fries and/or fruit
Fish n' Chips
Corn dog/ hot dog

Group B – for $6-$10 you can order:
Grilled salmon with mashed potatoes and veggies
Grilled chicken with mashed potatoes and veggies
Hamburger/Cheeseburger with fries and/or fruit
Pasta with chicken

It is tempting to order from the kids menu because it cost less. I think that is the only advantage a kids menu has. But what exactly are we, and our children, are getting?

1. group B has better, healthier selection than group A. It offers a more suitable food for lunch or dinner time, and it has a balance between protein, carbs, and vegetables. But it is still a very limited list of foods considering the variety offered to the adults in the regular menu.

2. our kids learn that this is the food they are supposed to like and nothing else will do. Not a very good lesson for life. Can you imagine your children eating this kind of food all their life? Because this is the message we are giving them by offering this food to them again and again and again.

3. we, the parents, are accepting and giving our children the message that it is normal that they are eating different food from us. All living creatures on this planet are eating the same food, parents and their young ones. Why are we different?

4 . PB & J/cheese sandwich, pasta and the likes cost almost nothing to the restaurant to make. There is hardly any labor put into it and the ingredients are cheap. They want you to order those items.

5. if this food is so good, why can’t adults order from the kids menu?

Suggested solutions:
Ask your waiter/waitress if you can order a smaller portion from the regular menu for a reduced price. You will be surprised that most places will do it for you.

Order a few appetizers and/or entrées from the regular menu and share. This way everyone gets to taste a little bit of a bigger variety and choose what they like while trying something new.

Coming up in the next post – how to order food for your kids from the “adults” menu. Meanwhile, you might want to read this: Family friendly restaurants

Nurit

Wednesday, July 23, 2008

Family friendly restaurants

When people hear this words combination "Family friendly restaurants" what comes to mind is big chain restaurants (no need to name names) serving junk food, where the kids can go wild, run around and scream from the top of their lungs, where they learn no table manners, and they get wrong idea about what food is and what kinds of food they are supposed to love.

I must say, I am not a big supporter of the kids' menu concept, so this is not a criterion for choosing a family friendly restaurant. I will make a separate post about that topic later on.

What I have in mind when I am looking for a family friendly restaurant is a place where:
* Children can make noises without having other customers staring at them with scary grumpy looks
* Both kids and their parents can enjoy and share good food
* Both kids and their parents can have a good time
* Children do need to sit at the table and participate in a conversation and/or color with crayons until the food is ready (of course you should have different expectation from different age groups; 2-3 year old will have less patience, but 4 year old should be able to sit through dinner, at least until it's dessert time. And when dessert finally arrives, they usually cooperate gladly and sit on their bottoms and eat their dessert quietly and with much concentration).

Here a few of our favorite restaurants:

Vios cafe, Seattle
This is our number one favorite.
I love to eat there. I loved to work there. My son keeps asking to go back and have lunch or dinner there.
AND they have a play area for the kids.

Pomegranate, Redmond
A noisy local restaurant serving good food. It won't make a big difference if your kids are a bit noisy too.

Firenze, Bellevue
We only went there for lunch. Don't know how dinner time works with kids.
It is very casual at lunch time. Of course they have pasta which kids love. But it's good pasta, not your ordinary fake Mac and Cheese they serve at the junk food places. But don't order pasta with butter and cheese. Instead encourage your children to try something new and/or ask the waiter to add a kids' portion of protein to the dish (fish/chicken/meat, etc).

Barking Frog, Woodinville
They have a great outdoor dining. On a sunny day, sitting at the patio feels like you are in Tuscany. Kids will like it too and it's more casual.

Coho Café, Redmond, Issaquah
We prefer the one in Redmond better than the other in Issaquah. They also have a very nice patio which is always a better option than sitting inside when you dine with children.

I will continue to update this list.
Please share in the comments section your thoughts, ideas, your favorite family friendly restaurants, etc.

Previous posts from me about this topic:
Kids menu – Is it good for them? Is it good for you?
Stuffed peppers – a picky eater's nightmare?
Encourage good eating
U-pick farms
NY Times: Picky Eaters? They Get It From You
Kid-friendly tips
Backyard Vegetable Garden

Nurit